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Nature's favourite colour: The science behind why we love green

November 10th 2024 When snipers need to rest and reset their eyesight after hours of staring down a barrel, they stare at a green piece of paper for 10 minutes. Fascinating - but why?  The easy answer is that the Read more

Builders team up to go bush

November 6th 2024 Getting a 5.5metre long, half a tonne slab of wood into the bush requires some top-notch teamwork and strategy. Hamilton-based building company Sentinel Homes were up for the challenge when tasked Read more

8 Ideas for Sustainable and Conscious Gifting this Christmas

December 6th 2022 The start of December means three things to most of us here. Time to break out the jandals (flip flops, thongs), head to the beach for the start of summer and time to start seriously thinking about Read more

A walk a day keeps your brain ticking away

August 30th 2022 As little as 40 minutes of walking a day can make a huge difference to your mental health and how efficiently your brain is able to work. The relationship between exercise and brain function has been Read more

The best native New Zealand ingredients to use in your home cooking

August 27th 2022 With people starting to have a greater focus on healthy eating with fresh local produce, New Zealanders might be wondering what ingredients they can cook with from their own backyards. There is an Read more

Moving towards Green Prescriptions

August 11th 2022 Forget booking that indulgent and relaxing spa weekend away, turn to nature to reconnect, rebalance and restore your mind and soul. Those of us who hike regularly, know intuitively the power that Read more
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